Leah Niehaus, LCSW & Associates Inc.

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Maybe Tomorrow Will be Better

🌟Weekly Inspiration🌟

Some days are hard on this parenting journey.

Some days there is only settling oneself and hoping that the following day will go smoother. Often, it does ❤️.

Ask Yourself:

What helps me cope when I feel weary as a parent?

What is within my control in this moment?

Can simple things help me regulate myself--like sleep, nourishment, prayer, nature, and movement?

How did my parents model hope?

Children are watching us when we are weary. We are modeling how to cope with challenging circumstances.

Breathe. Be well! Summer is almost here ☀️.