Group Therapy Services
We offer weekly therapy groups for girls and young adults who want to connect with others and know they are not alone in their struggles. Leah is a Certified Group Psychotherapist. Leah supervises and trains other clinicians that run groups in her practice.
“Group is a place of security, acceptance, and support. It has felt like home to me.”
Human connection is the greatest tool for healing.
Group is a community and we incorporate things such as art, creativity, music, snacks, and birthday celebrations in order to foster connection and trust among members.
Check out our current groups available:
Open enrollment, join any time! 8 maximum in a group
Scroll down for enrollment information.
Elementary School Girls
with Rebecca
Therapy Group for Grades 3rd-5th. An Open-Ended Process Group
A group for upper elementary girls nurturing self-esteem, coping skills, self-awareness, problem-solving, decision-making, stress-reduction, and friendship-building.
Wednesdays 2:30-3:45 pm
$55 per session
Contact Rebecca to sign up
Middle school girls
Caring Conversations & Connections: An Open-Ended Process Group
Common goals include building and/or maintaining healthy friendships; improving communication skills; increasing self-esteem and developing a positive sense of self-worth; cultivating tools for self-advocacy; utilizing appropriate coping strategies
Tuesdays with Meaghan Sliva, LPCC 4:30 pm-6:00 pm ($75 per group) OR
Wednesdays with Michelle Parker, ASW 2:30 pm-4:00 pm ($65 per group)
Contact Meaghan to sign up.
Contact Michelle to sign up.
high school girls
Common goals include learning relaxation skills, improving communication with peers and/or family, dealing with peer pressure, cultivating decision-making skills, reducing stress, navigating sexuality and dating, addressing body image, increasing coping skills, boosting self-esteem, and forming a healthy and unique identity.
Wednesdays with Vanessa Ramirez, AMFT 4:30 pm-6:00 pm ($65 per group)
Contact Vanessa to sign up.
HIGH School GIRLS
with Michelle
On-going process group. Explore what being a teen is like during COVID-19 in a safe and supportive space.
Common goals include coping with stress, connecting with peers, communication/social skills, and enhancing self-esteem.
Mondays 6:00 pm - 7:30 pm
Open-ended process group for high school girls
$65 per group
Contact Michelle to sign up.
Young adult group
with Leah
An Open-Ended Process Group for 18 - 25 year-olds.
Common goals include exploring identity, dating & relationships, adulting & launching, families of origin, instilling hope, increasing coping skills, and socialization.
Fridays 12 pm - 2 pm
$100 per group
Contact Leah to sign up.
“Group feels like a family—we all take care of each other and care about each other.”
How to Enroll in a Therapy Group
Step 1:
Contact the therapist for your desired group and they will do a screening over the phone.
Step 2:
Parent and client (or client alone, if 18 or over) attends a one time Intake Appointment so the therapist can gather history, review confidentiality, policies, and goals of the group.
(Cost for Intake Appointment varies slightly amongst clinicians—typically between $160-250).
Step 3:
Begin attending group once it is determined appropriate and space is available. On rare occasions, a person will not be a good fit for the current group for various reasons. We cannot guarantee a spot in group until we complete a thorough Intake process. If it is determined by the clinician that a person is not a great fit for the way we run our groups, then referrals will be provided.
Parents of middle school and high schoolers receive a monthly email update on topics covered in group and applicable resources.
Got questions?
If you’re still not sure whether group therapy is the right option, click here to schedule a FREE phone consultation and we’ll help you choose the best fit for your needs.