Hear from Leah

Listen to Podcast Interviews and Speaking Clips

Group Therapy

Listen to the benefits of group therapy and how it can aid in your healing journey. Learn about the aspects of group therapy and how it’s not just showing up for yourself but also others.

Grief

Learn about the stages of grief, signs your child or teenager may be experiencing grief. Tips on how to help your family members when coping with loss.

Technology

Helping your kids become good digital citizens. Tips to navigate technology with your children and teens.

Connecting

What connection looks like between parents and their kids. Tips on how to foster connection with your children and teens.

Belonging

Learn tips to cultivate belonging in your family and household. What belonging means to your child or teen and how to find commonality.

Benefits of group therapy

Leah introduced the unique benefits of group therapy and moderated the discussion. Bringing in some phenomenal insight on how group settings support both the community and an individual’s mental health.