The Magic of Consideration

🌟Weekly Inspiration🌟

I got a very sweet thank you note from a teenage client recently, as we wrapped up our work together. It said, “Thank you for your consideration.” I was struck by her mature language, but also that part of what felt valuable about therapy to her was that I “considered her.” She didn’t talk about techniques, strategies, or tools that assisted her. She felt my consideration and that made the difference. It is such a joy as a therapist to give someone that consideration, allow them space and unconditional positive regard, and focus my attention on them ❤️.

Too often we don’t feel considered, kept in mind, or valued. There are many children and adolescents that don’t feel considered, unfortunately. Sometimes parents are caught up in their own troubles or struggles, sometimes teachers aren’t inspired, and sometimes peers are selfish and mean. 

It is also a relatively easy thing to remedy if this is the case. Connection doesn’t have to be hard to come by. There are opportunities everywhere…for all of us…to feel more considered 💡.

Ask Yourself:

Did I feel “considered” growing up? By whom?
Do I feel “considered” as an adult? By whom?
Do I “consider” my children? Would they say that they feel I “consider” them?
What would make them feel more kept in mind or valued?
How can I surround myself and my children with people that pay quality attention to us?

Be well...