Zoom In

🌟Weekly Inspiration🌟

Sometimes it all feels overwhelming—the state of the world, big problems abounding everywhere, tragedies, medical diagnoses, and the mental health epidemic. If we slow down and consider things at a micro level, versus a macro level, often we feel more optimistic. Up close, there is more good than bad. Up close, human beings are doing wonderful, ordinary acts of kindness each and every day. Up close, there are miracles everywhere. A friend reminded me of this on a walk last week and it resonated ❤️.

Ask Yourself:

Does the big picture overwhelm me and rattle my nervous system?

How does the big picture affect my children? Do I find myself protecting them from the big picture?

How could I put boundaries in place to keep myself centered/balanced/zoomed in more of the time?

What miracles are around me that I might be missing?

What relationships stand out to me as being particularly healing and settling?

Be well. 

Happy start to summer!  ☀️