This is what therapy should be…
A place to Connect
A Place to Get Clear
We help adults and youth who are overwhelmed, looking for purpose, or seeking to find their voice.
Individual & Group Therapy Services
in Hermosa Beach (Telehealth available also)
A place to be seen
therapy for Youth
A place to be heard
Therapy for Adults
A place to connect
Therapy Groups
Check Out the Latest Lighter Touch With Leah | Weekly Parenting Tips
What would happen if you got quiet and asked yourself
“What do I want my life to be?”
It’s amazing what can happen when you allow the time and space needed to explore the questions swirling around in your head…
“Who am I?”
“Why is everything so hard?”
“Who can I trust?”
“What big feelings am I grappling with?”
These questions are often scary or uncomfortable to address with friends or family.
Therapy is a place where you get that freedom to explore these complicated topics without judgment.
Find & Use your voice
Identify communication patterns that negatively impact your relationships, explore why certain people or situations trigger you, and learn how to connect with others while staying true to yourself. Notice why it is hard for you to assert yourself or feel heard and gain clarity on next steps.
Find your purpose
Move from feeling lost, numb and like you’re going through the motions each day to identifying what’s most important to you and knowing that your daily actions are meaningful and leading you toward your greater goals. Learn how to be more intentional in your life.
Learn to trust yourself
Self-understanding is key to living a whole-hearted life- learning to listen to your intuition, honor your experience and boundaries, and make decisions that serve you. Improve your relationship with yourself.
“We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.”
We would love to be present for you while you find meaning and connection. Check out our individual and group therapy services below.
Available Now!
You can now purchase all the tools I have used and put together for clinical supervisors and best practices for onboarding associates in private practice.
Thank You
to the City of Hermosa Beach who voted me Best of Hermosa Beach 2023 for Clinical Social Work.
Honored to do this work and support the community that I love!
Thank You
to The Orange County Register for their recent article on our practice.
Thankful to be featured and share about our plans of expansion!
Read the full article here.
Let’s Keep in Touch!